My Binge Eating Story – How to Stop Binge Eating
Wednesday, June 24th, 2009 at
9:24 pm
EmotionalEating asked:
Visit howtostopeating.com for tips on how to stop binge eating and to check out my binge eating support forum. Binge eating is when you overeat, or eat too much in short periods of times. Binge eating is characterized by eating in private, hiding your foods. Many binge eaters consume normal portions of food in public, however in private they often overeat. Binge eating is often a result of dieting. When one diets to lose weight they often restrict their junk food consumption. This leads them …
Tagged with: Diets To Lose Weight • How To Stop Binge Eating • Short Periods
Filed under: Eating Disorders
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my binge eating has been with me since i learned that i had a “fast metabolism.” everyone would say “its gonna slow down… eat whatever u want now, etc…” the moment i realized it has slowed down, i ignored it and that habit of eating every hour stayed. so i stoped. i took out junk foods, fast, processed, instant, etc. lost about 30Lbs, then gained 10 back, from binge eating from time to time. mine isn’t as bad, but im scared of that day i just throw my hands in the air and say i don’t care.
thank you so much. really. thank you thank you.
it’s nice to see that there is a positive end to the battle with binge eating
You are amazing and totally an inspiration to people like me who struggle with food.
This is a really important topic! Thanks so much for sharing. This is great!!
Cheers,
Josie
i have 2 admit that i have an eating disorder, it give me courage that a guy stepped up, i am an 18 year old male in college, and i have suffered from overeating and anorexia for about a year. I want help, but idk how to get it, so if u can please help me, that would be great.
Thanx!
It is nice to finally see men coming forward about this problem. It is a growing issue in society, and needs to be shared! WTG!
where is your picture of your fattness?
thank you so much! your story sounds so remarkably similar to mine! anyway i am so glad i came across this video and learned about your website i really need some help and you are so cute i will be looking forward to watching your videos and going to your website everday to help myself stay on track : )
You had the most gorgeous eyes ever.
xx
Such an inspiration to everyone, and so strong for sharing your story!
…I’d just like to say to anyone extreme-dieting/fad-dieting/crash-dieting, to stop before the real problems start. The probable result of you, doing this, will probably end up with you giving in to your cravings and not being able to stop (binge-eating disorder), giving in to your cravings, not being and to stop, and therefore you feel so guilty you purge (bulimia), or you won’t be able to draw the line with you weight-loss , so just eat less and less (anorexia). PLEASE, LOSE WEIGHT HEALTHILY!
Thank you for posting Andrew, I’ll be sure to check out your website! I’m recovering from bulimia, so I have problems with binge-eating. Like you I once took dieting to an extreme (I was once eating a mere 500 kcals a day). So, as you can imagaine, after binging, throwing-up seemed like my only choice! Through seeing a dietician weekly, I’m getting better though (I haven’t put my fingers down my throat since October), so I hope that, like you, I have a healthy relationship with food, by 2010!…
I’m 16, 87 lbs. I have always eaten well…a lot. But lately, it’s sooo much food and very uncontrollable! I hate it because I can’t control it…I’m afraid it’ll be destructive to my good health…and it’s also NEVER fruit…always junk food! I’m freaked out because I have no control over it! I never feel full…I always want more!!!!!!!!!!!! I know exactly how you feel =[
LMAO niceeee wall paper
sorry, thought someone should point that out
Thank-you for sharing!
*Favorited*
you’re amazing, just listening to your story helped me by giving hope that regaining control over eating is possible, thanks for sharing!
you are inspirational in a very subtle way. it’s nice. thank you for the posting
Very helpful…WE NEED MORE VIDEO’S!!! Nice Smile!
Dx I sometimes binge eat because I really crave for flavour most of the time. xD
stuff, you are way too kind
thank you so much:)
im a dancer, and because of all the pressure i have been binging a lot for a few months and i hate it..=/
i feel like i lost control of my life but ima try to stop it..:)
thanks again and p.s u look very handsome:) well done:)
My bad, andrew784 is my other youtube screen name, thanks for checking out my video everyone.
laconan thanks for the encouraging words
MrMeditation, You are exactly right, I wanted to loose weight too quickly. That was partially why I started extreme diet.
The other part of it is because I just hated how I looked even though I was in okay shape. I had self image issues that I need to work on.
Did you switch to the extreme diets because you thought you weren’t losing weight fast enough? Was there a trigger that made you start extreme diets at that time?
Thanks for making this video man, I’m happy for you , happy that you overcame your addictions. It takes a brave person to open up with these issues and I for one am very proud of you.