when I am alone at home and feeling restless, what can i do to feel good without binge eating or chewing pills
Saturday, January 9th, 2010 at
9:23 am
don’t be afraid asked:
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Tagged with: Binge Eating • Pills
Filed under: Eating Disorders
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Fondle yourself.
But I also like relaxing in a hottub looking at the stars
Read the bible or listen to Gospel songs .Get your mind centered upon God!
Go for a run!
write … paint … drawn … read.. play music … watch a good film
(((((HUGS))))
Umm, Here’s a few things you might want to do.
Go out.
Have sex.
Get drunk.
Smoke a joint….no smoke 10!
Study literature/art/ whatever interest you.
Go on a date.
Go find dates.
Hang out with your friends.
Go clubbing.
Go scubadiving.
Go rock climbing.
Walk outside and have a random conversation with your neighbours. If all goes well, you’ll get free beer.
If those things don’t appeal to you and you really can’t think of anything yourself, JOIN THE ARMY.
P&L
I would suggest some personal *hand* time too.
Go for a walk, studies show its better mood lifter than most antidepressants.
people have forgotten the obvious, talk to someone.
Also you can still email me if you feel down you know, I do think you would feel better talking to a councillor or something, I did; ppl help if you ask.
If you have such destructive habits you better start learning to meditate now. You should join AA or something. But, you don’t need to be asking people on YA. You need to jump in your car and run to therapy!
Have you ever tried to sit and FEEL the restlessness?
The desire to find “something” to do upon feeling restless will only lead to more restless moments. But to understand the source of any such restlessness is the means to dissolve it.
Then, even if sitting in pure silence and stillness, no restlessness arises.
{{{ peace to you }}}
get wet and go climb a tree. works for me
this restlessness is happening in you, it is a movement, but this movement can only be watched from a still, unmoving place… find that place in you, abide in it and enjoy restlessness happening in you. no need to do anything, no need to run from it, distraction only leads to more restlessness. just let it happen in you, be fully aware of it. and this place, from which you watch it, is your inner peace… once you fully face it, you see the stillness in it. sounds crazy, but is self- tested! i promise!
Idk talk to friend or higher huckers man huckers or weman huckers and if u cant deside that get both sex type huckers and i gess ull be happy for the hole day or week
porn may lead to a solution.
Thanks for asking this question…I got alot out of Unity in diversity and Cosmic’s answers.
But what is this about you chewing pills?!!
C’mon…your joking…right?
You have a purpose…let’s get busy getting to it…seek and ye shall find!
Peace!