Question posed by Krista: How do I find the root of my Binge Eating Disorder?
I have binge eating disorder and I heard that a big step to recovery is finding the root to your problem (The reason why you started binge eating in the first place) I was young when I started gaining weight and I don’t know why or how to know the root of my problem.
How do I find the root to my binge eating disorder?
Thank You!
Chosen answer:
Answer by Russell It may be stress
Parent relationships
Peer Pressure
it could be anything as small as a school bully or as big a molestation
Question by Alyssa: How does someone get over binge eating disorder?
I was just wondering how people recover from binge eating disorder. Is therapy needed, or can someone do it themselves?
The best answer:
Answer by Chris binge eating is a symptom of a more important behavioral concern which may be due to stress or difficulty in coping. a professional is best to help.
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Question by Courage: How can I solve my binge eating disorder?
My binge eating is ruining my life. I visit counselors, take Prozac, try to stay busy, but I STILL binge eat! It’s consuming every part of my life and I am so confused on how to free myself.
Top answer:
Answer by Humble and Gifted Perhaps with support and counseling you may stop. Do know it all depends on your free will and choices that you make: See: http://www.myeexpert.com/areasofexpertis…
Combine this video with the excellent questions and answers given throughout this blog to improve your knowledge of eating disorders.
Visit www.healyourhunger.com to get your free Jump Start Kit! Tricia Greaves talks about her struggles with binge eating disorder and her amazing recovery! Be Totally Free! is a non-profit organization focused on helping people overcome not just one, but all addictions, obsessions and compulsions – including overeating, emotional eating, anorexia, bulimia, alcoholism, drug addiction and other compulsive/addictive behaviors. This help is provided by people who have actually overcome these many various addictions themselves. Video Rating: 4 / 5
A question from Charlotte P: How do i overcome binge eating before i gain too much weight?
I am fifteen and have been on a strict but healthy diet for the last six months or so. I reached a healthy weight that i was happy with and have managed to maintain it for a few months however, for the last few weeks i have recurrently been binge eating and i can’t seem to control myself- how can i get my health back on track before i gain back all the weight and my binge eating gets even more out of control?
The No 1 answer:
Answer by sunshine and lollipops menu planning, write down everything you’re going to eat the night before making sure you have at least 60 grams of protein and 1800 calories (less will make your body think your starving and encourage binging)
A question asked by liveurlife167: What is a healthy diet for people who have binge eating disorder and has a back ground in anerxia?
I have been struggling with eating disorders for a while i first had anerxia then about a couple years later i now constantly binge eat (emothional eating) and i want to know what is the best diet that i should go on so i dont get to obsessed with losing weight and food but i lose about 10 punds and stop binge eating?
Top answer:
Answer by I dont give free autographs. well low cal wont work for you obviously, so why dont you try a low fat diet? lots of good carbs, and fruits and veggies, and not to much meat perhaps?
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A question asked by electrove: Is binge eating healthy to gain weight if you are underweight?
I’m 5ft 3 and 98lbs. I have been binge eating and I’ve gained like 2lbs every few days. I probably eat around 10,000-20,000 calories a day. No joke. My stomach hurts quite a bit sometimes. It’s really, really bloated also and round. I try to balance out my diet though, so it’s not like I am eating just one thing.
Best answer:
Answer by ohh hot dayuuhhm yeah its definitely not a good idea to do this.
Whether you agree or disagree, why not leave your own thoughts below.