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How do I stop binge eating?

Tanise09 asked:


I feel like I can’t control myself. I binge eat at least 3 times a week I am 5’3 114lbs. If I don’t stop binge eating I will gain weight. I have binge eating for at about a year. I also suffer from depression and anxiety. I also see a psychiatrist I try so hard , I exercise every morning at 8:00. PLEASE TELL ME HOW I CAN STOP ?

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WashingtonPost asked:


Nineteen-year-old Sarah Siskin died from bulimia in 2003 after fighting to control her eating disorder for seven years. Her parents, Alan and Barbara Siskin, and sister, Leah, reflect on Sarah’s life six years after her death. Video by Megan Rossman / The Washington Post … bulimia “eating disorder” family “Sarah Siskin” “Alan Siskin” “Barbara Siskin”

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sammygine asked:


So I know im suppose to gain weight and not let the eating disorder control what I do. I want to regain the freedom of eating with people and getting together with friends. At the same time though i don’t want to lose my body i don’t want to be fat..what were experince with recovering..

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jtizzlicious asked:


I think I have a disorder that is like bulimia but doesn’t involve eating.

The same habits are present, binging and purging, feeling out of control.

For example, I will spend lots of money one week and then when I feel out of control I will be extremely frugal and then when i feel back in control I do things to lose that feeling.

This also applies to organization. I will obsessively clean and become very organized, only to gradually become more and more messy and out of control with clutter until I feel completely out of control and then I will continue the cycle.

What does this sound like? Bipolar? I’m planning on seeing a doctor but I wanted to see if anyone could take a guess on what this might be.

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Fifi101 asked:


I think Hermione would be most likely to have an eating disorder because eating disorders are about control and trying to be perfect and people with eating disorders are usually high acheivers. Doesn’t that sound like Hermione? But I just thought I’d get other people opinions. Ifsomeone e.g. Lupin told them to get help what do you think their reaction would be?

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alley asked:


i usually don’t binge eat, but last night i did, and now i am scared its going to show up all over. i have been trying to diet but i am always hungry, how can you control your hunger?? hoodia doesn’t work for me. is there anything i can do today to make up for eating so much yesterday?? i try to exercise most every day

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How do i stop binge eating?

Steph M asked:


A few months ago i started to binge eat. I eat and eat and eat and only bad fatty foods. I start to feel full, sick and horrible but i continue to shove it in. I’ve tried walking away, having set meals, drinking lots of water, an eating plan, but nothing works, i just can’t control myself. I’m fat and disgusting and i feel so worthless. I know that i’m doing this to myself, i know i hate myself, but i don’t know why? I can’t afford couselling right now. Please help me!

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Nicole S asked:


I have binge eating disorder its gotten completely out of hand and I have gained a lot of weight. My doctor perscribed me zoloft but I’ve been reading all over the place that people GAIN on zoloft I’m wondering if this is because they are eating more as they are less depressed or its something in the chemical makeup of the drug. I’ve also read a few places that it does help control binge eating so people can lose weight? What are your experiences?

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spookychick2007 asked:


I lost 70 pounds and was down to my ideal weight. I can control my eating all day, but when night time rolls around, I binge. I’ve already gained back 15 pounds over the holidays and I’m feeling really bad about myself. Does anyone have any advice or insight as to why I lose control at night? I’m going out of town to see family in two months and I would like to lose the weight before then.

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