bulimia
by ·S

A question asked by Lost: What exercise does someone with anorexia or bulimia do and for how long each day?
I’m doing a project for health on anorexia and bulimia and i need to know what exercise they do.

No 1 answer:

Answer by Jesus is the Great I AM
i have anorexia in 2001 at the age of 33. what I did was to run 90 mins in the morning and eat a few mouths fulls of food during the day and run hard at night for almost 2 hours. every day I did this and almost died in hospital. everyone is different. Now I am 40 with 4 kids and very healthy.

How about adding your own answer to the comments below!

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Exercise Bulimia

Combine this video with the excellent questions and answers given throughout this blog to improve your knowledge of bulimia.

Find out more about this addiction problem affecting teens and adults.

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Mary Olson (episode 4): “Diet & Exercise”

Mary Olson attempts to shed some weight using tried and true methods.
Video Rating: 4 / 5

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Women who are thin and have a waistline of 24-26 inches nowadays are perceived to be sexy and hot. “Thin is IN,” this is the common idea of people nowadays. Because of this, most youths are pressured to stay thin. With their desire to stay thin and be in, they starve themselves and this may lead to eating disorders. Starving oneself is not just the only eating disorder for one may also overeat and get obese due to loneliness and stress.

Three eating disorders are most common among teenagers and adults. Anorexia nervosa, bulimia nervosa and binge eating disorder will be discussed in the succeeding paragraphs.

The first in the list is anorexia nervosa. Anorexia is a condition where one starves herself because she is so afraid to gain weight and become fat. People with anorexia also tend to exercise with too much passion and they do it every time they have the chance. Anorexics also suffer from low self-esteem and they wear baggy clothes to hide excessive weight loss.

Bulimia is another kind of eating disorder. Bulimia is a bit different from anorexia because bulimic people still eat well. The only problem is, after eating they force or induce themselves to vomit all the food they have consumed. This is done on a regular basis resulting to the body developing resistance to food. If this happens, the body will expel or remove all the food that enters the body through vomiting. Bulimics usually experience sore throats because of excessive vomiting.

The third eating disorder does not involve starvation or vomiting, but rather, overeating. This is called binge eating disorder. People suffering from stress, loneliness and depression are more prone to binge eating disorder. They will pacify themselves with comfort foods like chocolates, fatty and fried foods. They also have the tendency to eat even when not hungry that is why they become obese.

Though eating disorders vary, they still have common symptoms like low self-confidence, abnormal weight loss, withdrawal from family and friends, irregular heartbeat and their refusal to accept the truth about their condition.

Any treatment for such disorder will not take effect if the patient herself will not accept that she is suffering from eating disorder. After acceptance, treatment like psychological therapy and consultation with a nutritionist follows.

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Dangers of Exercise Bulimia

If, like me, you are passionate about the whole subject of bulimia then I am sure you will find this video to be well worth watching. If so, please leave a comment!

Exercise Bulimia is an eating disorder in which a person uses excessive and compulsive exercise instead of vomiting. Cali Carlin reports on a California fitness trainer who almost exercised herself to death.

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void asked:


and i do this pretty often.
What am i supposed to do ??
Any help ?
My diet consists of healthy food, 4-5 meals a day and 1-2 hr of exercise everyday.
But i am consistent only for a week and then again fall back to eating junk and not exercising.

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?Frostbite asked:


I have lost 8kg (17.6lbs) in 2 weeks and I eat next to nothing but I DONT exercise. So can someone still have anorexia if they dont exercise? Or is just the weight loss an immediate sign of it?

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Binge Eating?

xoxox asked:


I know that because of Independance Day, I’m going to be eating a HUGE amount of food at my neighbors house this afternoon. I just made chocolate chip cookies and rice krispy treats to bring. They are going to have cake and puddings as well as some fattening potato salads, bean salads, burgers, and unfortunately way more than that! They have a pool…but it might start to thunder and lightning when we get there, so we might not be able to get any exercise. What should I do to not feel as guilty about pigging out this one day!?
I’ve been eating way healthier for the past week and a half- finally starting to lose weight. Will I gain it back if I eat poorly today, but go right back on track tomorrow?

P.S. I walked my dogs 1.2 miles today, so I did get SOME exercise.
I’m not heavy either- I’m 5’4″ and 112 lbs
Even though quite a few people commented already- please keep commenting! I check every single one, and I still need help so I’d appreciate even more answers!!! Thanks!!

:)

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Life On Wheels asked:


You know how people with an eating disorder tend to think about a lot food and exercise… and spend time planning their next meal?

Well, I do think about food and exercise a lot, like that… is that bad? I think I’m starting to get obsessed over it. I mean, I’m really into eating healthy food, but I feel like I overeat…

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How do I stay away from anorexia?

bonnie asked:


I am 14, almost 15, I am 5’4, and I weight about 116 pounds. I never was proud of my body and always thought I was fat. People have often told me that I might become anorexic because I worry so much about my weight. My parents ask me if I’ve been eating lately. I exercise a lot , about 3-4 hours a day and I eat pretty healthy, but not too much. I really dont want to become anorexic, but I dont want to be overweight. I know I’m not anorexic, but I want to stay OFF the path to anorexia. I also know I’m too heavy to be anorexic, but I need some tips to stay away from it. Thanks.
also, am i pretty heavy for my height? Too heavy to even be thinking that i might become anorexic?
PLEASE ANSWER THIS!

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