I need help to stop bing eating HELP?

hogwld5 asked:


I need any suggestions please,last year i was 130 lbs with no fat at all, my husband and i own a store and i’m around food all the time,so its very convienant to grab junk when i want to sometimes i’m not even hungry,i just eat b/c i’m bored or b/c it’s there how can i stop this and get healthy again and lose the weight i put on? Thanks Alot!!
Also i work 85 hrs a week so i don’t have time to go to the gym or i would and i’m always very tired.has anyone tried the alli diet?

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love at first sight, y’all. asked:


How?
And what is anorexia exactly? What do you do to become anorexia?
I don’t plan on doing this btw.

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JasmineG asked:


I have tried everything. Nothing seems to work. I think dieting can be a vicious cycle. You want to lose weight but are depressed so you eat, then you are depressed that you ate. With me, it is usually night time eating. I tell myself, tomorrow will be better, but it never is. I’ve been telling myself that tomorrow will be better for at least 30 years. I am just wondering if anyone has gone through this depressive eating binge cycle and if you have, have you come up with any solutions?

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fallen_aynjehl asked:


I freak out if I go over 400 calories a day and I work out a lot. I am 5’8″ and 117lbs… I have been restricting like that to lose weight for a few years. At my highest weight, I was 135 and at my lowest 110. I’m 21 years old, so is it possible that I have an eating disorder? I thought only younger girls suffered from them.

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VERY HAPPY,VERY HAPPY!!!! asked:


My sister had an eating disorder 2 years ago and i dont want to go down that road!! any weight losings ideas??

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david c asked:


I’ve recoved from anorexia about 4 to 5 months ago and of course gained weight and i feel horrible. I’m heavier than before my anorexia and i’m going to the beach in a little bit longer than a month i really want to lose close to twenty pounds in a semi healthy way. I know this could be quite triggering for my eating disorder but i positively hate my body and if i dont lose the weight soon i will probably drift back to anorexia unfourtantely please help!!

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Is it possible to stop binge eating?

thoughtprism asked:


I have been binge eating for several years it started following a traumatic event…I am overweight now of course, not terribly, but I eat ungodly amounts of food. All I have to do to lose the weight is not eat constantly. Are there any EXbinge eaters out there? Anyone who has stopped the cycle for longer than say three years? And how did you do it? And thin people, people who have been thin for years, how do YOU eat?

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