Are there any good anorexia recovery books?

Lulu asked:


I am recovering from anorexia and wondered if there were any books specialized in this? I have bought some anorexics memoirs, but they slightly draw me back into the life style. Thankyou.
Thanks everyone! I don’t mind if you star or not :)

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HOPE asked:


i’m recovering from anorexia, and i started my meal plan today. i’m really worried about being bloated all the time, and the feeling of being fat. is there any way i can reduce the bloating? any tips on getting through it? i really want to put this behind me.

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Lindsay Lou Who asked:


I am currently in treatment recovering from anorexia, and I am noticing that my stomach is expanding, and other places are not. I am getting more self conscious every day. Will the weight redistribute amongst my body? How long will this take? Is this normal?

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Giggles-for-life asked:


Can anyone please share their experience recovering from anorexia? Also, how did you cope with the voices in your head telling you that you were fat? Any advice you would give to an anorexic struggling to recover? Please share any, and all, details if you can.

Thanks

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What to expect when recovering from anorexia?

Taylor asked:


I am recovering from anorexia an do not know what is normal. I almost end up binging. Then i freak out that i have become a binger. Is it normal to eat so much and will it mellow out and how do i know when i have “stabelized” with my eating and metabolism. I have been like this since around the middle of december

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Are there benefits of recovering from anorexia?

Shorty asked:


I am recovering from anorexia already, I just want to know if I will get any benefits other than being healthier in my mind and weight.

Will my cold hands & feet cure? Will I get more energized? Will I have moist skin? Will I stop obsessing?

So far in my weight gain I have not experienced any of the above.
Will I ever do?

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Shawna asked:


im a recovering anorexic and i dont know how many calories i should be consuming if my metabolism is pretty slow. i exercise everyday but not too much. i do about 30-40 mins of powerwalking and some weight training. how many calories do i need if i have exercise in my daily routine? and what should i be eating, how much of it and how often while recovering from anorexia?

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